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The ACSM 010-111 exam covers a wide range of topics related to exercise science, including anatomy, physiology, exercise prescription, client assessment, and program design. 010-111 exam consists of 120 multiple-choice questions that must be completed in a 2.5-hour time frame. The questions are designed to test not only the candidate's knowledge but also their ability to apply their knowledge in practical situations.

ACSM 010-111 exam is a rigorous and challenging certification exam that is highly respected in the health and fitness industry. Passing the exam is a crucial step towards becoming a certified personal trainer and can open up many opportunities for career advancement. With dedication and hard work, anyone can pass the ACSM 010-111 Exam and become a certified personal trainer through the American College of Sports Medicine.

ACSM 010-111 exam is a challenging but rewarding certification for those who wish to become personal trainers. Earning this credential demonstrates that a candidate has a solid understanding of exercise science and the ability to create safe and effective exercise programs for clients. By earning the ACSM CPT credential, personal trainers can advance their careers and help their clients achieve their fitness goals.

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ACSM Certified Personal Trainer Sample Questions (Q246-Q251):

NEW QUESTION # 246
What does it mean if a specific activity is contraindicated?

A. Do not perform at all
B. Perform less-intensively than normal
C. Do not perform it as often
D. Perform it slower than normal

Answer: A

NEW QUESTION # 247
Which of the following is a result of chronic aerobic training?

A. Increased low-density lipoprotein (LDL) levels.
B. Increased lipid production.
C. Decreased plasma triglyceride levels.
D. Decreased high-density lipoprotein (HDL) levels.

Answer: C

Explanation:
Section: Volume A

NEW QUESTION # 248
What is the initial American College of Sports Medicine risk stratification of a 57 year old female client who has a blood pressure of 150/70 mm Hg and a total serum cholesterol of 240 mg/dL (6.2 mmol/L)?

A. Moderate risk
B. Low risk
C. No risk
D. High risk

Answer: A

NEW QUESTION # 249
If you are palpating the thumb side of the forearm in the wrist area, what pulse are you checking?

A. Radial
B. Humeral
C. Ulnar
D. Brachial

Answer: A

Explanation:
Section: Volume A

NEW QUESTION # 250
When considering the acute responses of arm versus leg exercise, which is true?

A. At the peak work load, oxygen consumption is greater with leg exercise.
B. At the peak work load, systolic blood pressure is greater with arm exercise.
C. At the same work load, diastolic blood pressure is lower with arm exercise.
D. At the same work load, systolic blood pressure is lower with arm exercise.

Answer: A

NEW QUESTION # 251
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